I’d imagine for many of us taking GLP-1 meds for weight loss, food used to be a major source of joy in our lives. For me, it’s always been a security blanket, and without the intense hunger and food noise I’m feeling kind of…bored, unsatisfied. I’ve been loving my new morning walks and playing Rummicub online but just not finding that same level of satisfaction I used to get from a giant plate of nachos and margaritas. Any ideas?
overjoyedmostdays
● October 6, 2025 4:45 PM
my username :) hehe
00
FunctioningSometimes
● September 20, 2025 6:12 PM
I’ve taken up running! I can’t even believe it because I’ve always hated running. Started with one mile - half run/half walk - and now I’m up to 3 miles a couple times a week. I look forward to the challenge and finally understand this whole “runner’s high” thing. But doing something I never thought I could do is super joyous for me!
00
red-hotsneak
● September 19, 2025 12:48 PM
I've fallen in love with HEALTHY snacks - carrot sticks and peanut butter or skinny Pop. Basically I still love snacking so finding hyper fixation snacks that get me excited has been key.
00
loudestsleeper
● September 18, 2025 12:34 PM
Napping without a C-PAP machine!
00
Journey_with_karlie
● September 18, 2025 12:23 PM
I’ve found a ton of joy in the outdoors and moving my body again with less pain!
10
See comments